denguri gaeshi

In the 60s or 50s, Japan had a very strong female volleyball team. Somebody told me that every time the players tried to catch the ball, they did somersault beforehand. Whenever I do somersault, I sort of lose a sense of direction and have to look around for a couple secs to orient myself, so I feel like that’d a very inefficient way of catching a ball…is it just me?

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