{"id":578,"date":"2018-05-04T03:07:03","date_gmt":"2018-05-04T03:07:03","guid":{"rendered":"http:\/\/mika.im\/note\/?p=578"},"modified":"2018-05-04T04:24:16","modified_gmt":"2018-05-04T04:24:16","slug":"mt-st-helens","status":"publish","type":"post","link":"https:\/\/mika.im\/note\/?p=578","title":{"rendered":"WA: Mt. St. Helens"},"content":{"rendered":"<p>Elevation: 2549m (8363ft); Prominence: 1404m (4605ft); 12 miles round trip\/5600ft elevation gain.<\/p>\n<p>Gear: I rented boots, crampons, shovel, and snowshoes at UW Crags Climbing Gym. I didn&#8217;t use the shovel or snowshoes. I also borrowed a 0F sleeping bag from my housemate.<br \/>\n* mountaineering boots<br \/>\n* crampons<br \/>\n* ice axe (52cm)<br \/>\n* soft-shell mountaineering pants<br \/>\n* long underwear<br \/>\n* cotton shirt (*gasp*!)<br \/>\n* thing merino wool sweater<br \/>\n* rain jacket<br \/>\n* wool hat<br \/>\n* sun screen<br \/>\n* sun glasses<br \/>\n* sandwiches and chocolate<br \/>\n* bike water bottles in a broken oven mitt (for insulation)<\/p>\n<p>Mako and I had been taking a few classes at The Mountaineers this winter. We first took a snowshoeing class which included an avalanche awareness course and a field trip where we learned how to use snowshoes near Grace Lakes. We then took a navigation course, which included a semi-long walk\/bushwalk (~11 miles) in snow. The person who gave us a ride to the navigation course invited us to this hike on Mt St Helens on the last day we could climb without a paid permit (March 31st). We camped in the parking lot the night before.<\/p>\n<p>The hike up was pretty hard. We woke up around 6AM, left around 7AM, reached the summit around 12:30PM, and got back to the parking lot around 4PM. We had never used crampons or an ice axe, which we needed to use about 2 miles after the parking lot. Some parts of the climb were quite steep but there were hundreds of people hiking up and there were already good &#8220;stairs&#8221; on these slopes that we could use. Even then, we were pretty sore when we got to the top. Descent was, as usual, hard for me. I tried to glissade for the first time, which was a little scary.<\/p>\n<p>Lots of people were hiking with their skis and split boards (*snowboards that split into two boards that look and act like skis). The snow quality was not so great and I&#8217;m not a great skier but still, I feel ski\/snowboards are much better ways to descend than walking.  <\/p>\n<p><a href=\"http:\/\/mika.im\/note\/wp-content\/uploads\/2018\/05\/IMG_20180331_095128.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mika.im\/note\/wp-content\/uploads\/2018\/05\/IMG_20180331_095128.jpg\" alt=\"\" width=\"832\" height=\"624\" class=\"aligncenter size-full wp-image-580\" \/><\/a><\/p>\n<p>It was a strenuous hike but being able to see many other mountains as well as cindercones from the summit was worth the pain.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elevation: 2549m (8363ft); Prominence: 1404m (4605ft); 12 miles round trip\/5600ft elevation gain. Gear: I rented boots, crampons, shovel, and snowshoes at UW Crags Climbing Gym. I didn&#8217;t use the shovel or snowshoes. I also borrowed a 0F sleeping bag from my housemate. * mountaineering boots * crampons * ice axe (52cm) * soft-shell mountaineering pants&#8230;<br \/><a href=\"https:\/\/mika.im\/note\/?p=578\">Read more <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[9],"class_list":["post-578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hike","tag-wa"],"_links":{"self":[{"href":"https:\/\/mika.im\/note\/index.php?rest_route=\/wp\/v2\/posts\/578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mika.im\/note\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mika.im\/note\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mika.im\/note\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mika.im\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=578"}],"version-history":[{"count":3,"href":"https:\/\/mika.im\/note\/index.php?rest_route=\/wp\/v2\/posts\/578\/revisions"}],"predecessor-version":[{"id":583,"href":"https:\/\/mika.im\/note\/index.php?rest_route=\/wp\/v2\/posts\/578\/revisions\/583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mika.im\/note\/index.php?rest_route=\/wp\/v2\/media\/579"}],"wp:attachment":[{"href":"https:\/\/mika.im\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mika.im\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mika.im\/note\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}